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about the patterns that hold women back — and what actually changes them.
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Betrayal Trauma
If you asked most people whether they’d experienced trauma, many would say no.
But ask a slightly different question — has someone you deeply trusted and depended on ever significantly violated that trust — and the answer changes for almost everyone.
You don’t need a trauma history for trauma-informed work to matter.
When people hear the word ‘trauma’ in the context of coaching or hypnotherapy, they often assume it doesn’t apply to them. They haven’t experienced anything ‘bad enough.’ They had a reasonably happy childhood. They’ve already done therapy.