RTT Hypnotherapy Packages
Everyone I work with receives a personalised approach, along with a personalised hypnosis recording after each session to support the work between sessions. Below you'll find the ways we can work together and what each one involves. Not sure which is right for you? Book a first call and we'll talk it through, with no pressure.
One RTT Hypnotherapy Session Package
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A Pre-session relaxing audio hypnosis to prepare you and your mind for success
A 90-minute to 2-hour online Rapid transformational hypnotherapy session
A personalised post-hypnotherapy audio hypnosis to listen to daily for a minimum of 30 days.
Email/text support between sessions.
One 45-minute Nervous System Mapping & Wellbeing Coaching Session to understand your stress responses, identify personalised tools, and ways to support yourself through your specific needs and goals i.e anxiety management, , nourishment, & self-care.
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Following our introduction video call your confirmation, and signing of simple terms and conditions and payment, we schedule your session. We have your follow-up call within 21 days of your hypnotherapy session.
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The price is €270.00.
This Single Session option is perfect for you to break through one significant block/ barrier/ limitation that you know is preventing you from feeling confident in your daily life, business, and/ or relationship life.
Three RTT Hypnotherapy Sessions Package
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A pre-session relaxation audio hypnosis for RTT.
Three 90-minute - 2-hour RTT sessions.
Post-hypnotherapy session personalised audio recordings. to listen to for a minimum of 30 days.
Follow up - check-in within 10 days of each hypnotherapy session.
Two 45-minute Nervous System Mapping & Wellbeing Coaching Sessions to understand your stress responses, identify personalised tools, and ways to support yourself through your specific needs and goals i.e anxiety management, , nourishment, & self-care.
Bonus personalised Hypnosis audios for continued support.
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Following our introduction video call your confirmation, and signing of simple terms and conditions and payment, we schedule your session.
We go at your pace. You can have them weekly/ fortnightly or monthly based on your preference.
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The price is € 720.00
You can pay in one or two installments
This three-session package is perfect if you want a deeper transformation on an ongoing issue or to address two to three significant issues holding you back.
The Confidence Reset 6-Week Intensive
Combining RTT Hypnotherapy with coaching and nervous system work, we go to the root of what’s been holding you back — and we change it there. Not over months. Over six focused, momentum-building weeks
SPECIALITIES
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Confidence
For the woman who knows her worth intellectually and still can’t quite feel it — regardless of what she’s achieved.
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Relationships
For the woman who keeps finding herself in the same relationship patterns, family dynamics, childhood wounds .
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Career Success
For the woman who is good at what she does and still waits to be found out. Imposter syndrome, fear of success, fear of failure, a complicated relationship with money and visibility
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Anxiety
For the woman who functions well on the outside and is working very hard to hold it together within. Anxious has become her default setting — This isn’t who she is. It’s what her nervous system learned.
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Healthy Habits
For the woman who knows exactly what she needs to do and can’t seem to make it stick. Eating, exercise, drinking, overspending — and the subconscious patterns underneath them that no amount of willpower has been able to shift.
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Menopause
For the woman navigating perimenopause or menopause who knows the physical symptoms are only part of the picture. — and the physical symptoms too, addressed directly through Cell Command Therapy alongside RTT Hypnotherapy.
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Body Image
For the woman who has been at war with her body for longer than she can remember — the mirror that never shows what others see, never feeling beautiful or enough regardless of size. This isn’t about food or weight.
Hi, I’m Maria
I know what it’s like to feel stuck despite trying everything. The frustration of knowing what you want and not being able to get out of your own way is real — and it’s not your fault.
RTT has been the most significant tool I’ve found — for my own life, and for the women I work with. It’s not magic. It’s just working with your mind the right way, finally.
Book your introduction call below.
FAQs
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Not even slightly. Hypnotherapy is the opposite of mind control. You remain completely aware and in full control throughout the entire session. I cannot make you say or do anything that goes against your values, beliefs or instincts — and I would never try to.
All hypnosis is, at its core, self-hypnosis. I facilitate the session and offer carefully considered suggestions, but you are the one making the changes in your own mind. Nothing happens without your consent and participation.
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Hypnosis is the state — a deeply relaxed, focused condition where the mind becomes more receptive. It’s actually a very natural state. You’ve been in it countless times: driving on autopilot, losing yourself in a book, daydreaming. It feels calm and familiar, not strange.
Hypnotherapy is what we do within that state. Rather than simply offering positive suggestions, RTT Hypnotherapy uses the relaxed state to access the subconscious directly — to find where a belief or pattern began, understand it, and change it at the root.
This is also why affirmations often don’t work. Telling yourself ‘I am enough’ at the conscious level doesn’t reach the subconscious belief that says otherwise. RTT works at the level where the belief actually lives.
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Almost everyone can be hypnotised — because hypnosis is simply a state of deep relaxation and focus, not something that requires special ability. The only thing that prevents it is not wanting to be, or not feeling safe enough to let go.
That’s why we always begin with a first call. By the time we get to your session, you’ll know me, understand what to expect, and feel comfortable enough to relax into the process. That foundation makes all the difference.
The concerns that most commonly get in the way are:
Worry that suppressed emotions might surface unexpectedly
Fear of losing control or revealing something private
A previous experience of hypnosis that didn’t work
Feeling pressured into it by someone else rather than choosing it yourself
All of these are completely understandable — and all of them can be addressed before your session. I also provide a short audio recording to listen to beforehand, which gently prepares your mind and nervous system for the experience.
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No. This is one of the most important things to understand about RTT Hypnotherapy, and one of the things that makes it different from some other approaches.
We may visit past experiences — often from childhood or early life — because that’s where many of our core beliefs were formed. But we visit them as an observer, with clarity and new understanding, not as someone reliving them emotionally. You will not be retraumatised. You will not be pushed beyond what feels safe.
The work is always trauma-informed, always at your pace, and always with your comfort as the priority.
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Every session begins with a thorough conversation so I understand exactly what you’re working through and what you want your life to feel like on the other side. This isn’t a brief intake form — it’s a genuine conversation that shapes everything that follows.
The session itself is typically 90 minutes to two hours. You’ll be guided into a deeply relaxed state — comfortable, aware, and fully in control throughout. Hypnosis isn’t sleep. You’ll be able to hear everything, respond to questions, and come out of the relaxed state at any point if you choose to.
In that relaxed state, we access the subconscious together. We find the root of the pattern — often a moment, an experience or a decision made in childhood or early life — and we look at it clearly, with new understanding. Not painfully. Not dramatically. Most clients describe it as feeling like things finally make sense.
We then use powerful RTT techniques to update the belief formed in that original moment — releasing what no longer serves you and installing a new, chosen belief in its place. The session ends with a deeply relaxing hypnosis integration, leaving you feeling calm, clear and lighter than when you arrived
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After your session you’ll receive a personalised hypnosis recording — created specifically for you and your session — to listen to every day for 21 days. This is an essential part of the process, not an optional extra.
Here’s why: the session does the deep work of finding and updating the belief. The recording reinforces that update at a subconscious level while the new neural pathways are forming. Think of it as the difference between having a powerful insight and actually integrating it into how you live.
In the days after your session, you may notice:
A sense of lightness or calm that feels new and unfamiliar — in a good way
Old thought patterns arising with less charge than before
A gradual but noticeable shift in how you respond to situations that used to trigger you
Occasionally, a period of processing — some clients feel emotionally tired for a day or two as the subconscious integrates the work
All of this is normal. I’m available between sessions for any questions or support you need as you move through the integration period.
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Results vary — and they can come in different ways. Some clients notice a significant shift immediately after their session: a lightness, a clarity, a sense that something has genuinely moved. Others find the change accumulates over the days and weeks that follow, as the new beliefs bed in.
A crucial part of the process is listening to your personalised hypnosis recording daily for 21 days after your session. This reinforces the new beliefs at a subconscious level while the neural pathways are forming. Skipping this step is like planting a seed and not watering it — the session does the deep work, and the recording helps it take root.
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Fewer than you might expect. RTT is designed to create real, lasting change in one to three sessions — not the months or years that some other approaches require.
Some issues resolve powerfully in a single session. Others — particularly those with deeper roots or multiple connected layers — benefit from two or three. We always focus on one main issue at a time, because the mind works best with clarity and focus rather than trying to address everything at once.
On your first call, I’ll give you an honest sense of what I think you’ll need based on what you share with me. There’s no one-size-fits-all answer — but I’ll always give you my genuine view rather than a vague non-answer..
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Talk therapy is valuable — and for many people it’s an important part of their support. What makes RTT different is the level at which it works.
Talk therapy primarily works with the conscious mind — the 5% that thinks, analyses, reflects and decides. RTT communicates directly with the subconscious — the 95% that holds your beliefs, habits, emotional patterns and automatic responses. That’s where the patterns you keep experiencing actually live.
This is why RTT tends to create change more quickly. We’re not talking about the pattern — we’re changing it at the source. Many clients come to RTT after years of talking therapy, not because therapy didn’t help, but because something deeper remained unshifted. That’s exactly the territory RTT works in.
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It’s a fair question — and worth answering honestly.
A standard therapy session is typically one hour, once a week, over many months. The cost per session may be lower, but the overall investment — in time, money and emotional energy — is often significantly higher. RTT is designed to create lasting change in one to three sessions. You’re not paying for a session. You’re paying for a result.
Think of it this way: a single RTT session that shifts a belief you’ve been carrying for twenty years is a very different investment from fifty therapy sessions that help you understand that belief without changing it.
That said, I understand that investment is a real consideration — which is why I offer different session options at different price points, and why I’m always honest on a first call about what I think you’ll genuinely need. I’d rather you invest in the right thing than the most expensive thing.
Pricing is discussed on your first call, where we can talk through the options and find what makes sense for your situation.
The first step is just a conversation.
A first call to talk about what’s going on for you, and whether RTT Hypnotherapy is the right place to begin. No pressure, no obligation — just an honest conversation.